2026.10.11

Potato Starch vs Cornstarch vs Sweet Potato Starch: Which to Use for Thickening, Frying and Baking

Quick Answer

All three are starches; the difference is the raw material. Taiwanese “taibai fen” is usually potato or tapioca starch and makes clear, glossy sauces and tender marinated meat; sweet potato starch (often made with tapioca starch in stores) is best for frying and stays crisp longer; cornstarch is the usual choice for custard, pudding and Western bakes. For most sauces, cornstarch or tapioca starch can replace potato starch, though clarity and thickness after cooling will differ.

The three starches compared

NameUsual sourceTextureCommon uses
Potato starch (taibai fen)Potato or tapioca starch (check the label)Clear, glossy, silkySauces, marinating meat, oyster omelette batter
Sweet potato starchSweet potato starch; many retail packs use tapioca starchCrispy, coarse coatingPopcorn chicken, fried pork chops, fen guo jelly
CornstarchCorn starchThick and stable, slightly sweetCustard, pudding, cookies, cakes
Cake flour (for reference)WheatContains glutenCakes and cookies; not a substitute for thickening

The names are confusing because “taibai fen” is a common name. Taiwan’s Food and Drug Administration allows it, but the package must state whether the starch comes from potato or cassava. When sourcing, the ingredient list is more reliable than the product name.

Which one for thickening?

Potato starch gives a clear, smooth sauce for savory soups and rice toppings. Cornstarch holds its thickness better after cooling, so it suits custards and pie fillings. Sources disagree on which starch thins out less, so test with your own recipe.

Frying and baking

  • Crispy frying: coarse sweet potato starch; let the coating rest and hydrate before frying.
  • Soft cakes and cookies: replace a little cake flour with cornstarch to reduce gluten and get a finer crumb.
  • Chewy desserts: tapioca starch is the base of boba, mochi and fen guo; see what tapioca starch is.

What can replace potato starch?

UseSubstituteNote
ThickeningCornstarch, tapioca starchLess glossy; adjust the amount
MarinatingCornstarchSlightly firmer; add a little water
FryingSweet potato starchCoarser and browns more

How Tang Sugar can help

Tang Sugar supplies potato starch, tapioca starch, sweet potato starch and rice flour, and can quote and ship bakery ingredients together with your bubble tea ingredients in one container. Request samples before a bulk order.

Products in this article

All 8 Tapioca Pearls →

FAQ

Is potato starch the same as cornstarch?

No. Taiwanese “taibai fen” is usually potato or tapioca starch, while cornstarch comes from corn. Both thicken, but clarity and thickness after cooling differ.

Is sweet potato starch made from sweet potatoes?

Traditionally yes, but many retail packs are made with tapioca starch. Check the ingredient list.

Can I swap potato starch and flour?

Not really. Flour contains gluten and makes sauces cloudy; starch has no gluten and cannot replace flour in cakes or bread.

Why add cornstarch to cake batter?

Cornstarch dilutes the gluten in flour, giving a softer, finer cake.

Related Reading

Also see: Starch & rice flour (products)

Sources

繁中EN简中日本語한국어